Retreats

REFRESH & RECHARGE

It’s time to take some time out and recharge your mind and body.  Our exclusive health and fitness retreats are offered only four times a year on the stunning far north coast of NSW.  Join us to refresh, recharge and be challenged.

You’ll come away feeling motivated and with a clear focus on your mindset, health and fitness.

OUR FIRST RETREAT IS in MARCH!

Our exclusive Retreats are delivered personally by Dave Alley and a team of health and fitness specialists.  Our three night, fully inclusive five star retreats are the ultimate recharge getaway on the stunning Tweed Coast.

You’ll be challenged, stimulated and refreshed with workshops and seminars, training sessions, guest speakers, group challenges and more.  Cabarita Beach has been named as Australia’s Best Beach 2020 and this is part of our adventure playground.  Fly in from interstate to the Gold Coast airport for a quick 25 minute trip to your luxury accommodation where we take care of everything.

Our first retreat is in March and promises to be a big one.  Register your interest by emailing Dave.