Personal Training with Dave Alley

Ultra Endurance Athlete, Adventurerer, three time World Cycling & Running Record Breaker and Tweed Coast local

DAVE ALLEY ISN’T JUST YOUR OWN PERSONAL TRAINER, HE IS YOUR OWN PRIVATE NUTRITION, FITNESS AND MINDSET COACH.

PERSONAL TRAINERS THAT COME TO YOU, PROVIDE HIGH LEVEL FITNESS ASSESSMENTS, GIVE ACCESS TO OUR EXCLUSIVE PRIVATE EXERCISE STUDIO & YOUR OWN TRAINING APP AND ARE ON HAND WHEN YOU NEED.

PERSONAL TRAINING AVAILABLE IN POTTSVILLE, BOGANGAR, CABARITA BEACH, CASUARINA, KINGSCLIFF, TWEED HEADS, GOLD COAST AND BEYOND

TRAINING WITH DAVE ALLEY

THE MINDSET HEALTH & FITNESS WAY
ARE YOU READY?

INTRODUCTORY PERSONAL TRAINING OFFER

Available for a limited time only.

You’re invited to sample what it’s like to train with Dave Alley or a Mindset Health & Fitness professional that is local to you.
4 x PERSONAL TRAINING SESSIONS FOR $200.

INTRODUCTING YOUTH ADVENTURE DAYS

Selling fast

LET’S TALK ABOUT GETTING YOU IN SHAPE

REQUEST A CALL BACK FROM DAVE

Personal Training Packages Available

WHY MINDSET, HEALTH & FITNESS BY DAVE ALLEY DELIVERS

mindset

We believe that to achieve, the first piece of the puzzle is to have an optimal mindset. From this, all else follows. Train ‘1 on 1’ with the man who has broken multiple World and Australian ultra-endurance records which could not have been achieved without an unbreakable mindset – what an opportunity! Be educated, motivated & inspired to be your best. Dave has trained many clients to achieve what they thought impossible through the foundation of mindset. Are you next?

HEALTH

As our name suggests, we believe the three pillars and building blocks to success are ‘mindset’, ‘health’ & ‘fitness’. We take a holistic approach and focus on having you perform at 100% of your ability in all aspects of your life. You can be fit but also unhealthy. We strive for metabolic excellence & work with a team of professionals in specific fields such as sports dietitians, sports psychologists, chiropractors, physiotherapists, general practitioners, podiatrists, naturopaths, musculoskeletal therapists, massage therapists to name a few. We are able to make recommendations and refer our clients to the best professional for their needs. We work together to obtain the best possible result for you.

training

When you join us, you can be assured of personalised, specific personal training sessions aimed at progressing towards your goal(s). We supply ALL equipment and come to a location to suit you, ensuring you gain maximum results in a time efficient manner with the added motivation of Dave Alley or a fully qualified, insured and knowledgeable ‘Mindset Health & Fitness’ trainer. Ongoing fitness testing ensures you remain focused & motivated to achieve your targets whilst also keeping us accountable by ensuring we provide the most beneficial sessions to your needs. Your goals become our goals!

ADVENTURES & RETREATS

Our ‘Adventures’ & ‘Retreats’ set us apart. A team of Australia’s leading adventure specialists, fully qualified and experienced in delivering you the ultimate experience! From one day adventures/challenges to multi day life changing experiences in some of Australia’s most unique locations. We also host 3-night FULLY inclusive, 5 star ‘retreats’ on the beautiful Tweed Coast. Cabarita Beach has been named ‘Australia’s best beach’ and this is part of our adventure playground! Our ‘retreats’ include workshops/seminars, training sessions, guest speakers, group challenges and more!

DAVE HAS RUN & CYCLED AROUND AUSTRALIA, BREAKING WORLD RECORDS ALONG THE WAY.

NOW HE’S OUT TO GET TWEED COAST LOCALS FIT, HEALTHY AND IN THE BEST MINDSET.

RACE AROUND AUSTRALIA KEY STATS

TIME WORLD RECORD HOLDER

DOLLARS RAISED FOR CHARITY

KM'S RUN AROUND AUSTRALIA

DAYS BEATEN WORLD RECORD BY

TWEED COAST LOCAL BREAKING WORLD RECORDS

NOW HE CAN BE YOUR OWN PERSONAL TRAINER

“I’ve missed over 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

Michael Jordan

“Empire is a bold & beautiful Child Theme made for Divi. Empire features modern typography, powerful imagery and ease of use.”

Alexander

BEACH TRAINING

FUNCTIONAL TRAINING

DAVE RUNNING AROUND AUSTRALIA

what people have to say about dave

High expectations

“I have a background in professional sport. As a result, I have expectations and sought a personal trainer that has the knowledge, professionalism, reliability, flexibility & commitment with a focus on my goals and desired outcomes. My overall fitness is back to its best thanks to Dave’s structured and well-planned sessions incorporating regular fitness testing & guided goal setting.”

M

NOW HOOKED ON RUNNING

“As a newbie runner I didn’t know what I was doing and heard about an afternoon run club and thought…..why not? any advice would be great. But then the reality hit – I’m not fast, I’m gonna hold everyone up, so I nearly didn’t go. I’m so glad I did – the group was so diverse and Dave catered for all us.

Dave has so much experience and made us all stronger and efficient runners (I had no idea of all the amazing things he had achieved in the running and cycling circuit, until months later.)

I was hooked and loved my weekly run club.

Fast forward 8mths later and Dave tailored a training program for me to achieve the unthinkable- The Gold Coast Marathon! Without his support, I don’t know if I would of done it; 42.2km later – I now have my big shiny medal to prove I did.

Dave has so much knowledge and we are lucky he wants to share it and make us all better people!.”

hAYLEY w

training with the best

“To get the best results you have to train with the best!

David and Hayley are not just great people but great trainers who are passionate and will not rest until they have got the results that you desire! .”

JS

after baby body

“I commenced personal training with Dave to assist with post-natal recovery. We have since built on my foundational strength and endurance with a strong emphasis on injury prevention and moved into more advanced training techniques which has seen me gain some outstanding results! The sessions are always varied and challenging. I highly recommend Dave!.”

MC

RACE AROUND AUSTRALIA STORY

“We had the pleasure of Dave Alley sharing his story at our annual Sports Assembly. Everyone in the hall were truly moved by what he shared and his ability to engage with the audience had the students fully engaged and listening. If the opportunity arises where organisations or schools are able to have Dave share his story make sure you take it so you too can be inspired to overcome challenges and deal with adversity in reaching your goals.”

tim laverty, deputy principal

RICHMOND RIVER HIGH SCHOOL

amazing results

“David has been training my son and is amazing! The program is working really well and he’s always there to help with any questions or concerns! Highly recommend!”

julie k

TRAINED FOR ULTRA RUN

“You cannot fault Dave and Hayley – they trained me for a 100km ultra run to perfection. Training program, diet and mental strength and support – simply the best.”